I know, it's a bold claim to make. The premise of the book is that most people focus on one or two areas of life - mostly career or family - and let the others descend to mediocrity. Health, wealth, friendships, hobbies and even spiritual health begin to feel like luxury items.
This book flips the script. Why do diet experts die prematurely? Why do war survivors live to be 100 and live happy lives? Why does a social life trump a healthy diet? What's more important - exercise or diet? Does family really come first?
The book contains eight chapters - each an ingredient of your exceptional life. Career, Movement, Social, Nutrition, Family, Growth, Wealth and Spirit. No stone is left unturned in helping you rise to exceptional in each area of life.